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Good Morning Ladida, Thanks hope you enjoy the 4th also, be safe to you and yours, your Gas Buddy here, here mid 90's humid as always
Keep up the good work, Your Gas Buddy,
How the weather down in Sunny California?
Glad to have you as my newest buddy, Keep up the good work, Your Gas Buddy here
A Big Congrats on reaching the 121 Day Mark Posting, Wanna be Gas Buddies
Wow check out those points girl friend! I remember when you passed me up "look at you now" good job. :-)
I think Sunday I will reach a milestone :)
Thanks for the support.
Hey ladida: check it out:
an adult inversion table; a physical therapist adjusts the fulcrum so that you lie horizontal; then simply moving your arms causes you to tilt one way or the other; spinal decompression is the end result. also a good way to do 'crunches' that strengthen your core
don't carry extra weight in your trunk, how true. Wanna be buddies ? zakdon in Buffalo